THIS MOMENT MATTERS with Conni Biesalski cover image

How to Do Shadow Work + Why the Ego is Not the Enemy w/ Erick Godsey

THIS MOMENT MATTERS with Conni Biesalski

00:00

The Power of Shadow Work

Western medicine is super good at helping with acute trauma like a broken bone, but it is terrible at helping with chronic conditions of the body or the mind. And to do shadow work on one level is to begin to heal these emotional knocks that can manifest as physical or psychological illness. "It blows my mind still, you know, that we live in 2020 and there it's I mean, it is becoming slowly mainstream that people are grasping the connection," she says.

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