Voice Hugs cover image

#22 - Comparing yourself & seeking approval (ft. bubbles)

Voice Hugs

CHAPTER

How to Catch Yourself and Get Out of Your Head

"I'd like to just get out of my own head. I like to be liberated from myself," she said. "The more I feel present and in the moment and enjoying the more like the happier I am."

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner