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How to Manage Your Time for a Happier Life (And Career) With Cassie Holmes

Career Contessa

00:00

Introduction

Cassie Holmes is a professor at UCLA and author of "Happier Hour" She says the biggest barrier for her own happiness was time. Her book shows how to improve our lives by changing how we perceive and invest our time. We'll also talk about the five-wise exercise, how to feel confident in the choices you do make, and how to design your schedule with purpose.

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