I see myself as someone who has really great ability to overcome difficult things. The only correlation between those is that when I'm going through it, I kind of hate myself for going through it. My first bouts of depression as a college student were some of the most painful, miserable moments of my life. But they were that way because inside in my brain, as he was going through it,. I was experiencing a lot of self loathing.
I guide you through the one skill that will make overcoming the porn habit 10 times easier. I’m showing you why hating yourself through any challenge only produces more discouragement and confusion, and how to instead get to a place where you can make informed decisions and build beliefs that will spark the change you want.
Get full show notes and more information here: https://www.sarabrewer.com/blog/how-to-make-it-10x-easier