How to Overcome Difficult Moments in Your Life

I see myself as someone who has really great ability to overcome difficult things. The only correlation between those is that when I'm going through it, I kind of hate myself for going through it. My first bouts of depression as a college student were some of the most painful, miserable moments of my life. But they were that way because inside in my brain, as he was going through it,. I was experiencing a lot of self loathing.