Bottled Water
Sliced Bread
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Mineral Bottled Water
There was a conference in 2005 held by the World Health Organization that looked into this and they did conclude that mineral water has got some health benefits. If you have more minerals in it it can reduce heart disease but I think we need to think about this in a worldwide context where not everybody has access to supermarkets full of different fruit and vegetables. Many tap water as well contains similar amounts of the same minerals. But actually if we're eating a normal diet does that fade all of this into insignificance? Yeah if you're eating a diet with fruit and vegetables you'll be getting those minerals anyway usually at higher levels than in drinking water. A bottle of water in a supermarket will say work out
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