3min chapter

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

Chat with Top Strength Coach, Julien Pineau - Episode #100

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

CHAPTER

Athleticism and Anticipation

This chapter delves into the unique genetic traits of CrossFit athletes and their influence on performance, with a focus on standout competitors like Lauren and rising stars like Maddie Myers. The discussion highlights the importance of mental and physical preparation, overcoming challenges, and the hopeful journey of athletic improvement ahead of the games season.

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