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Use the OTHER 23 Hours of Your Day to Improve Your Performance & Health || MBPP Ep. 772

Mark Bell's Power Project

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Do Whale Like You Can Sit on the Floor

Juliete sturet's instagram. She just talked about them sitting on the floor, watching t v. We practise it in our houses when we watch t b. We also do some mobilizing. Human beings should be able to get up and down,. up the floor and sit comfortably on the floor. But this is a skill that many of us have lost becauseWe spend all our time sitting in chairs or on cou cushions. And if you don't want to, you don't bother with all right, just sit on the ground, yther thing. You can do whale like you can up while watching t v, see if he can go to.

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