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Teaching Mindfulness - I'm on the Train
mindfulness gives us the ability to be responsive instead of reactive. When i'm really present, my ten year old camp s me off. No matter what he does, he can't make me mad. That's wht you alwys cant go thererain that as ye can't, or else you just it. And wait, i'm on the train. How did i get exactly where am i? Yo, ye, work onthat as thas helped a lot.