
Ep - 232 Adam Gilad
My Wakeup Call with Dr. Mark Goulston
00:00
What You Have to Hide Is Your Ressentment
For meitit was just, i imagined jus expansiveness e yet i imagine those little dots just as little constrictions that don't allow my lift to fool. But but that expansiveness of not neading those themes is what was left with me. Anda say, it was calm, peaceful, joy, like ecstasy kind of thing. That's i did this recently with someone im coaching ad and he said, you know, each of those actually follows the other. It was a fascinating, a sort of elaboration on the exercisei like that.
Transcript
Play full episode