Cultivating Connection Through Self-Awareness

In this episode, we have the pleasure of interviewing Matt Townsend, a renowned relationship expert who has helped thousands of people worldwide. Matt believes effective communication is critical to building healthy relationships and can help resolve even the most complex issues. During our conversation, Matt shared his insights on "Real Communication," a concept he discovered while reading 3 Nephi 11-17 in the Book of Mormon.

In addition, he reveals the four skills he learned from the Savior's visit to the Americas after His crucifixion and resurrection, which can help anyone communicate more effectively. Matt emphasizes the importance of meeting someone's most basic human needs, such as feeling capable, safe, and like they belong. He also suggests looking for three signs that someone's vital signs are not good before using the four skills taught by Jesus Christ during His visit.

Join Matt Townsend and me as we explore effective communication's power and how it can improve your relationships. Don't miss it!