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Mel Robbins On Healing Anxiety, Marriage Therapy, & Igniting Transformation
The Rich Roll Podcast
The Campaign of Misery
I had in the background a constant campaign of misery that was a tape playing in the back of my mind. I started to take the steps to find the switch inside me and to silence that alarm going off in my body. And you know when you realize it's not about being nervous like the alarm that you feel in your body could be expressed as anger, frustration or withdrawing. It may surprise you to know that is positive and is optimistic of a person you know that I am.
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