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Can dancing save your mind and your life? You might want to start dancing now

The Bridge to China

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Learn Ballroom Dancing

When Alex first came back to Beijing, he was looking for a ballroom studio. He decided to stick with the class and turn out there are like three others or a total of four Cuban teachers in that studio. It's very rare where you're only asked to learn just one dance so you will probably take classes on all 10 dances. The way that it helps your brain is if you really want to learn it, you have to first know the music right.

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