Constant overwhelm seems to be inevitable for women nowadays and for good reason. Life and motherhood demand a lot! But understanding why we feel this way is the first step to changing things. In this episode, I dive into the top reasons women are feeling overwhelmed — and what we can do about it!
Can you remember the last time you weren’t feeling overwhelmed?
Almost all of the women I know live in a continual state of overwhelm, and it’s completely understandable given the current realities of the world and motherhood.
Thankfully, you don’t have to stay stuck here! Today, we’re going to uncover how to stop feeling overwhelmed by looking at the top 3 sources of your overwhelm and what you can do to manage them more easily.
By the end of this episode, you will learn:
- Why increased responsibilities contribute to you continually feeling overwhelmed
- How to stop feeling overwhelmed by your technology
- Ways to manage the unrealistic expectations you’re placing on yourself
Then, if you’re ready for more support, be sure to grab your seat for my TOP Bootcamp. Inside, you’ll learn how to manage your TIME, control your CALENDAR, and skyrocket your PRODUCTIVITY!
Like what you heard here?
I’d be honored and grateful if you would head over to iTunes to leave a review and let other female entrepreneurs know what you learned! While you’re there, don’t forget to subscribe to the podcast so you don’t miss an episode.
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💻 Free Training
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining
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Thanks for tuning in!
Megan 🩷🐝
www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
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