Grace Helbig: Comedy from Home Beats Anxiety
Mayim Bialik's Breakdown
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How to Deal With Anxiety
"I am a person for whom my anxiety shows in the way that I move my body. It's very, very hard for me to sit still," she says. "Racing thoughts, persistent thoughts, pressured thoughts, feeling like your thoughts are coming faster than you can even process them ... That's a sign that you may be having anxiety." She also talks about what used to be called oral fixation habits, nail biting.
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Transcript
