Episode 5: How to “Let Go” During Sex
Pillow Talks
00:00
How to Reframe Your Sex Life
You cannot force yourself to not think or not feel something. Instead, it could be so much more powerful to acknowledge that you're having whatever distracting thought or emotion you're having. I know this is so much easier said than done sometimes. It's just taking a second to be like, okay, I've got that random weird distracting thought there. Yeah, so we just cannot bully ourselves out of thinking or feeling certain things. You're going to go down this whole distracting spiral.
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