How to Make Healthy Eating More Affordable

Eating healthier may be more expensive upfront, but in the long run when we're taking care of the body and feeding it the foods that it needs, families save money with future medical bills. Meal planning is probably the best thing families can do to save money on nutritious food because it prevents us from running through the drive-through or grabbing convenience food That actually costs more money and aren't as nutritious. Buy produce when it's in season from a farmer's market. And stay away from processed foods while they are more convenient,. They cost more money and don't always give the nutrition you need.

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