Introduction

The host emphasizes the importance of making decisions that can change one's life and achieving desired outcomes. The guest, Ali Abdull, shares his struggles with maintaining health habits and avoiding tasks he doesn't enjoy.

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The internet is awash with easy fixes for better productivity. Get more done and you’ll finally feel better - that’s we all expect. But to-do lists will never be complete. What if you tweaked your habits to they actually make you feel good? That’s Ali Abdaal’s aim. He’s the internet’s most followed productivity expert, with over 5 million subscribers on YouTube.

So with a new year upon us, this will teach you how to stop procrastinating for good. Ali’s advice will ensure 2024 is your most abundant year yet, and allow you to achieve your goals. He describes procrastination as an emotional problem to overcome and gives you easy to follow rules to use to make your life more enjoyable and more productive.

Get Ali’s book new book ‘Feel Good Productivity’ | https://www.feelgoodproductivity.com/?utm_campaign=podtour&utm_source=lwbw

Timecodes:

00:00 Draw A Box Around The Life You Want

01:16 Overcoming Obstacles and The One Thing Ali Abdaal Still Struggles With

03:04 Success Mindset, Positive Psychology, Well-Being Habits

05:12 Making Boring Tasks More Fun, Productivity Hacks

13:24 Failure Means You're Trying, One Of Ali's Hardest Failures, Resilience, Learning From Failure, Personal Growth

15:37 Setting Boundaries, Contentment, Work-life Balance

22:28 Time Management Hacks

28:35 Energy Drainers and Energy Givers

33:48 Self-Motivation Hacks, Staying Motivated, Personal Development

37:51 Proscrastination - Productivity Hacks, Time Management