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#217 - Why food cravings are killing us, and how to stop them | Mark Schatzker & Dr. Casey Means - (Replay)
LEVELS – A Whole New Level
Beyond Burger, Impossible Burger, and Other Alternative Meats
I don't like people calling them plant-based because it makes it sound as though they have all the things in plants that make plants good. There's a company that's trying to fight back against this called actual veggies, which is just organic vegetables blended together and nothing else. The entire category of non-nutritive sweeteners - yay or nay? Nay. I think there's very specific type of supplementation that, for instance, for hypothyroidism, like 200 micrograms of supplemented selenium has been shown for certain patients with autoimmune.
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