3min chapter

Sex Love Psychedelics cover image

143: Creating Security in Non-monogamous Relationships + Being Friends with Your Partner’s Lover with Irene Morning

Sex Love Psychedelics

CHAPTER

The Importance of Regulation in the Body

I wasn't even in a monogamous relationship, but I started seeing someone who we decided to deepen into our connection. But both of us were pretty clear that we only wanted to do so if it was going to be non-monogamy. And as my attachment in that relationship formed, it triggered a lot of trauma that I thought I'd already processed. So much of what I was finding in the resources that I was encountering was kind of this approach that philosophically made a lot of sense to me and didn't talk about what was going on in the body when you're experiencing jealousy or whatever challenging feelings are coming up.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode