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143: Creating Security in Non-monogamous Relationships + Being Friends with Your Partner’s Lover with Irene Morning

Sex Love Psychedelics

CHAPTER

The Importance of Regulation in the Body

I wasn't even in a monogamous relationship, but I started seeing someone who we decided to deepen into our connection. But both of us were pretty clear that we only wanted to do so if it was going to be non-monogamy. And as my attachment in that relationship formed, it triggered a lot of trauma that I thought I'd already processed. So much of what I was finding in the resources that I was encountering was kind of this approach that philosophically made a lot of sense to me and didn't talk about what was going on in the body when you're experiencing jealousy or whatever challenging feelings are coming up.

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