2min chapter

Matt Kelly | The Midnight Pod cover image

The Grass is Always Greener? Letting my Standards Slip & Setting New Goals - Doc the Journey Ep 49

Matt Kelly | The Midnight Pod

CHAPTER

The Importance of Setting Goals Physically

"I feel like I've let myself slip in the past few months," he says. "Having physical training goals for me, whether that's endurance or trying to look good." He also talks about how his work ethic has changed as a result of falling off with fitness.

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