Do You Do Your Speed Work Out on a Treadmill?

We're training for the boston marathon. So right now, we were training every day. You've done a marathon before yet. How do you go about training? Because marathon running training is so difficult. What are you doing? Ye, you there's a training programme that you have to follow. And anyone who runs a marathon follows a training programme. Everyone’s training programe looks different. A, you know, i also teach running. Ah, so my training programme probably looks different from the average person who might you know, have a job in an office or something. I have a speed work out day that falls on tuesdays. That's to day, im

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