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169: Busting 10 Running Myths (BQ's, Weight Loss, Stretching, and More!)

The Strength Running Podcast

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Strength Running Podcast - The Number One Most Important Skill

For most runners, I think just the coach is surely sufficient. It's unrealistic for the average runner to have an entire support team around them. The training is the most important part of any runner's life. Good communication is key when getting a virtual running coach.

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