Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

295: Forced Empathy: A Master Class--Part 1 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Do I Need to Be More Guarded to Protect Myself?

Lior says he can only be close to his mam if he temporarily forgets that side of her. He has expectations of her as being kind of other than who she is, which is sometimes critical. Ra yenotrely o nesting, wishing that he could be some one who didn't do that to him.

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