4min chapter

Tom Bilyeu's Impact Theory cover image

Get Mentally TOUGH, Achieve Your Goals and Do The IMPOSSIBLE By Doing This TRICK | James Lawrence

Tom Bilyeu's Impact Theory

CHAPTER

How to Get Excited About a Big Goal

A study shows that if you set a small goal for yourself, you're less likely to accomplish it than if you set this really crazy big goal. But because you can't go from zero to 100, people get totally fucked up and miss out on the journey. So how do you help people have like, hey, here's this big, crazy thing you're going to do, but you have to set that aside for a minute? And now we have to build the tendon strength and get your joints there. Your ability to deal with the mental side. On a small level, we coach the full distance try aton all the time. All the time someone'll do their first work out

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