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Weight Loss: Which Diet Works Best? | Dr. Vanita Rahman & Dietitian Karen Smith

The Exam Room by the Physicians Committee

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Introduction

This is episode 36 of season five, numbr 335 over all. We are finally going to answer the question, which diet is best for weight loss? Plus, why reality t v is bad for more than just your brain and can take a toll on your waist, your lungs and your liver too. And how often should you eat, and how much should you eat? Also we're going to be looking at diet soda, which, even though it has absolutely no calories, is still probably the last thing you want you're trying to lose weight.

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