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#177: Homemade Muscle & Bodyweight Training

The Art of Manliness

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Body Weight Training for Amputation Surgery

"i've never, never meditated in my life. And that help me alot to like deal with all my emotions," he says. "After i got, like, my mind a little bit settled down, i started training again." He tells about how body weight training came into play and sttd helped him prepare for his amputation.

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