Finding Mastery with Dr. Michael Gervais cover image

Push Beyond Your Limits: Top Big Wave Surfer on The Art of Challenging the Unknown | Kai Lenny

Finding Mastery with Dr. Michael Gervais

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How to Use Your Imagination to See Later

Performative imagery is a grounded first principle in psychology, to use your imagination to see a future state that doesn't exist. It's like picking images or it's picking things out and saying it out loud as quick as I can. The hardest part is not doing it at every waking moment sort of thing,. If I just sit on the couch and watching my girls play and just making sure everything's good, I'll totally just start visualizing.

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