Let It Go

When you let something go, what happens is that you return to a state of peace and just a state of being. You're no longer agitated by that thing that was bothering you. Or let' say you have the urge to punch someone in the face cause they pissed you off. Notice it and let that go. And i'm not saying here persade tat you're going to press anything, or repress anything, or ignore everything. I'm telling you to let it go,. It's a distinct, letting go is a distinct thing from suppression and repression and ignoring. See that it's different than repression or denial or ignorance which literally means ignorance to ignore something, ignorance.