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Unveiling Deceptive Food Labeling and Conflicts of Interest in Dietary Guidelines
This chapter exposes the misleading aspects of food labeling, highlighting how supposedly healthy products may contain hidden unhealthy ingredients like added sugar and soybean oil. It also delves into the questionable connections between the creators of traditional dietary guidelines and influential food organizations, revealing conflicts of interest. Through contrasting views on the creation of dietary recommendations, it sheds light on the historical biases towards low-fat diets and the slow evolution of understanding cholesterol's role in health.