Introduction

Blakely: I have been thinking quite a bit about happiness in the way that I'm thinking about, you know, what is it that makes me happy? When do I feel happy? What are the triggers and how is my life different or my mind different. There's a reconnect between when we're feeling happy and when we are not feeling happy. And I was like, okay, why not talk about this on the podcast? Why not invite you guys? Let's brainstorm together. So if you're in for a kind of rambly episode, which I guess all episodes are, you'rein for a treat.