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11min chapter
Episode 85: The Goal of a Healthy Family & 6 Roles We Take On In Dysfunction
The Best of You
Fostering Healthy Family Dynamics
This chapter explores research-backed activities for promoting healthy family relationships, including equal voice participation and clock contingent attention. It emphasizes creating a supportive environment by providing unconditional attention, fostering open discussions without judgment, and using the 'two things that can be true' approach for challenging conversations. The importance of understanding and acknowledging family behavior, promoting repair through empathy and responsibility, and creating a 'no-shame zone' for constructive feedback are key themes discussed.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode