Episode 228 - Rules For Jiu-Jitsu #11: How To Train With Someone "New"
The Chewjitsu Podcast
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How to Develop Proprioception in Jiu-Jitsu
In jiu-jitsu, proprioception is the ability to know where your limbs are in space without actually having to look into the oh my hands here in a bad spot. It's one of the skills that we don't touch on as much or we don't talk about as much But it's definitely something you develop With any sport or any kind of activity that requires some some skill. You can have people that are blind that can be high level black belts because they've developed those movement patterns over and over. There's this like intelligence that you develop in your body and your mind, you know, together They're all connected, but there's an intelligence that you develops that makes
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