The Bone Coach Osteoporosis & Bone Health Podcast cover image

#55: Healing Your Trauma, Oxytocin, and Bone Health w/ Dr. Aimie Apigian, MD + BoneCoach™ Osteoporosis & Osteopenia

The Bone Coach Osteoporosis & Bone Health Podcast

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Transforming Trauma through Somatic Healing

This chapter explores how chronic trauma affects health and presents a 21-day program designed to facilitate healing through somatic exercises. It highlights the importance of group support and introduces a weekend retreat as a preliminary experience for participants seeking to embark on this transformative journey.

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