3min chapter

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Valter Longo PhD: Fasting & Nutrition Protocols for Longevity & Disease Prevention

The Rich Roll Podcast

CHAPTER

Is There a Benefit to a Vegan Diet?

We know that if youif your overweight continues from age seven to age 18, you have a 400 fourfold increase in the risk of developing diabetis. What is the ideal period of life to begin this process? Like, if you're a tean ager, can you see benefits doing enough? We started a cenical trial ina gaslina children's hospital for type one diabetic, aged ten to 18. So we don't and this should only be tested as a clinical trial.

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