I've said it time and time again – these podcasts are my favorites. I love it when we get to answer questions from listeners.

We got to all sorts of questions on this one, and you'll come out with a take-away regardless of whether you're a powerlifter, weightlifter, CrossFitter, serious athlete, average Joe, young rookie, or old veteran like me.

And a lot of what we talk about has to do with combining multiple aspects of fitness. It's 2018, folks! So many people now want to do CrossFit, powerlifting, weightlifting, cardio, bodybuilding – they want to do it all. So check out the podcast to learn a little about combining different types of training… so that you can do what you want.

Travis Mash on Instagram

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

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