#18 - Strength Side - Bad Posture Is A Myth
FitnessFAQs Podcast
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Is There a Middle Ground Between Generalists and Specialists?
Vos: I think sometimes we think of it as two different things, either youre generalist or you specialize in something. Vos: You'll never get as good at one thing if you just prioritized that thing and only did that. But you can get pretty darned, like, at a good level in a two-or-three things, right? And that's kind of how i've chosen to a, to build my practice, is to be, i think of it not so much as a generalist, but just to explore diverse things,.
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