This is a fan fav episdoe. Welcome back to part 2 with Dr. Becky Spelman! If you are highly empathetic, always have an excuse for your partner’s poor behavior, and find yourself dismissing how badly you feel over how bad they’ve had it, this episode is a Must for you!
You'll learn about confusing patterns of emotional highs and lows, the insidious tactic of gaslighting, and how narcissists often target strong, beautiful individuals, only to gradually erode their confidence and sense of self.
But don't worry, ladies - it's not all doom and gloom. We're also talking about reclaiming your power, rebuilding your confidence, and rediscovering the amazing person you were before that narcissistic lover came into your life.
Original air date: 9-21-2023
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Website: https://www.drbecky.co.uk/
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Facebook: https://www.facebook.com/DrBeckySpelman
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