14min chapter

The Daily Stoic cover image

Chasing Olympic Gold with Stoic Virtues | Greg Harden, Kate Courtney, & Chris Bosh

The Daily Stoic

CHAPTER

Resilience on the Road to Olympic Dreams

This chapter explores an athlete's emotional journey navigating the highs and lows of their pursuit of Olympic success. It emphasizes the importance of separating personal identity from athletic performance, learning from both victories and setbacks, and understanding that not every day will be a success. Through reflections on self-discipline and the balance of immediate performance with long-term development, the discussion advocates for a healthy and balanced approach to training and competition.

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