3min chapter

The High Performance Podcast cover image

E107 - Gabby Bernstein: Looking at your past to face your future with confidence

The High Performance Podcast

CHAPTER

Introduction

Everybody's traumatized and everybody's running from that trauma. And often when we are running towards high performance in a really aggressive way, it's no different than being an alcoholic running in a reallyaggressive way. I had run my team for decades in a very codependent way. It was all about how I could serve them and not about how they could serve me. You have to show up for your team. In the wellness space, there's a lot of stigma around psychiatric support. The point I was trying to make was people told me this was niche. I love the fact that it clearly isn't niche.

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