Stop Telling People You're Stressed Out
Front Row Seat with Ken Coleman
00:00
The Burden of Busy: Stress Bragging and Its Impacts
This chapter explores the societal pressure to maintain a busy persona and its psychological implications, revealing how individuals often inflate their workloads to feel important. It discusses the cycle of competition and comparison that arises from 'stress bragging,' impacting personal identity and leading to a recognition of the need for balance in a hectic lifestyle.
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