3min chapter

The Ultimate Health Podcast cover image

548: The Truth About Mold in the Home & How to Keep Your Air Safe | Michael Rubino

The Ultimate Health Podcast

CHAPTER

The Effects of Mold on Food

It really depends on the species that's growing, right? So if you have a lot of stachybotrus in your air already and you leave some berries out overnight by accident, you might have stachy botrus start to grow inside those berries. It's going to be a different impact to the body ingesting mold versus inhaling mold. Anything smaller than 10 microns pulls is the greatest health risk.

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