Optimal Protein Podcast with Vanessa Spina cover image

Quantum Fat Loss, Leptin, Energy Toxicity on the Mitochondria with Dr. Jalal Khan

Optimal Protein Podcast with Vanessa Spina

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Exploration of Fat Burning Measurement with Breath Ketones

Learn about tracking fat burning levels through breath ketones, including the benefits and ease of using a specific device for measurement compared to other traditional methods. The chapter highlights the speaker's personal experience and the practicality of monitoring fat burning through breath ketones, particularly for individuals engaged in physical activity.

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