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The Best Fitness Tracker I've Ever Found
Whoop just released their brand new and most exciting feature of the year, the stress monitor. In addition to being able to monitor your stress levels, you also have access to in-app breathwork interventions designed by Andrew Huberman. If you are interested in learning more about this new feature, you can go and check it out in your app if you're already using it. Head to join.whoop.com slash modern wisdom to try out the best fitness tracker that I've ever found. That's bit.ly slash protein wisdom and modern wisdom.