The Importance of Adaptogens

Shan'tabakin: I started taking this ashwagandha from sun potion then who is the big maker of adaptogens and um i started taking it because my women's health person was like take it for sort of feeling better and um having less stress. She says she used to have a couple of months at least of major filones and afrin every year, but no longer has them. Shansabakin takes high vitamin d3 as well as indian ginseng in her diet.