
Does Altitude Training Really Work?
The Real Science of Sport Podcast
00:00
Hyperbaric Live High Train Low Does Not Improve Aerobic Performance More Than Live Low Train Low
Linby: Hyperbaric live high train low does not improve aerobic performance more than live low train low in cross-country skiers. With more and more exposure to altitude, you might start to see more and more benefit because of what they call hypoxic memory. And then the final point just on that is that it has been documented by...
Transcript
Play full episode