How to Think About Dessert

When I was big into my pattern of binge eating, the stuff I was binging on wasn't really worth it 90% of the time. It's not necessarily thinking about dessert that's the problem, but how you're thinking about dessert. Create change in your life and in your environment where you have other things to be excited about. This next question says, I would love to hear you talk more about saving money, 401k, planning for the future in terms of finance.