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3175: Is Oxidized Fish Oil Really Bad for You? (TWT)

The Cabral Concept

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Exploring the Truth About Oxidized Fish Oil and Its Health Benefits

This chapter explores the contentious subject of fish oil oxidation and its health effects, challenging the notion that omega-3 fatty acids could be harmful. It highlights research showing the continued cardiovascular benefits of omega-3s, while offering guidance on selecting high-quality fish oil supplements to minimize oxidation risks.

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