3min chapter

I Have ADHD Podcast cover image

160 Binge Eating and ADHD

I Have ADHD Podcast

CHAPTER

Introduction

Becca King is a registered dietitian who has ADHD. She works with ADHDers to help them stop binge eating and heal their relationship with food. Becca: "Binge eating was mostly a self-soothing technique that I used to feel better" If you are struggling with binge eating, you're in a really safe place here right now. This is a judgment-free zone.

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