High Performance Health cover image

Bitesize Biohacks: Glucose, Insulin Resistance, Metabolic Flexibility and Your Microbiome with Dr Will Bulsiewicz

High Performance Health

00:00

Introduction

In this Bite Size Biocax episode, you're going to hear a little clip from my interview with Dr. Will Bultruss - the gut health MD. He's also the medical director of Zoe in the US, which is a very exciting company. They've already done it on around 20,000 people and there's a long wait list to get on to have this testing done. The other thing to think about is also the fiber in your diet. As Dr. B says, fiber is good for blood sugar, it's good for blood fat and it's really good for your microbiome.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app