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Eating for cardiometabolic health | Andrea Glenn, PhD, RD
The Proof with Simon Hill
Is There a Halo Effect to Low Fat Foods?
I hear a lot of people talking about the sort of dietary guidelines and how they've set us up for disease. You also feel like macronutrients are, I guess they're umbrella terms, right? And so a carbohydrate's not necessarily carbohydrate and fat is not necessarily fat. There are different types. So I think it's definitely has done some damage in terms of what we consider a healthy food when we put halo's like low fat on some of those products,. particularly in the 90s and 80s and early 2000s.
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